My 2009 - A Year of Personal Growth

Year 2009 was a very meaningful year for me. I experienced a lot of personal growth and wisdom, simply because I was willing to let go of the status quo and willing to risk into the unknown.
It was all worth it.
For the year ahead, I hope to have another safe, healthy, happy and fruitful year.
Looking forward to 1-2 more vacations with friends/families, continue enhancing my new career, continue having fun in great gym classes, spending more time with family and continue showing appreciation and kindness for the people around. Lets have a great 2010!

Things get better through whatever

Yippeee

I had a great time in the Jam class today.

Such fun, and I also corrected my techniques after paying absolute attention to my coach's cue.

This week has been a fulfilling week at work and gym as well :)

*muaks muaks* to life

Gratitude Journal Entry for Today

I suddenly realised it has been a long time since I sat down and be grateful for what I have. So I shall do it today.
I am grateful for....

• having health
• having a job with the role that I asked for
• having a nice family
• having hobbies that keeps me feeling alive and happy
• being able bodied enough to drive, to work out, to enjoy food, to sleep well
• having friends
• having a good gym coach
• being alive! :D

Me...camwhoring on Sunday morning

Itching to go Gym

After a relatively sedentary lifestyle over the past few days/2 weeks...I am soooooooooooo itching to go to my favourite gym classes againnnnn.

Here's what I did over last week...

• Friday - Attack, Jam


• Saturday - Balance, Jam


• Sunday - Pump, Balance


• Tuesday - Combat


• Saturday - Attack, Jam


• Sunday- Balance


• Monday - ITCHINGGGGGGG FOR GYMMMMMMM

Coming soon...muahahahah

• Tuesday- Jam


• Wednesday - Jam


• Thurs- attack/combat


• Fri-attack, balance


• Sat - attack, jam


• Sunday- pump, balance

muakakakaka

Yippee

Did pump yesterday. And felt pretty ok today! Yeahhhh
perhaps due to the sufficient 15 minutes cycling warm up , or my body is getting slightly used to it... Good good