Yippeee

I had a great time in the Jam class today.

Such fun, and I also corrected my techniques after paying absolute attention to my coach's cue.

This week has been a fulfilling week at work and gym as well :)

*muaks muaks* to life

Gratitude Journal Entry for Today

I suddenly realised it has been a long time since I sat down and be grateful for what I have. So I shall do it today.
I am grateful for....

• having health
• having a job with the role that I asked for
• having a nice family
• having hobbies that keeps me feeling alive and happy
• being able bodied enough to drive, to work out, to enjoy food, to sleep well
• having friends
• having a good gym coach
• being alive! :D

Me...camwhoring on Sunday morning

Itching to go Gym

After a relatively sedentary lifestyle over the past few days/2 weeks...I am soooooooooooo itching to go to my favourite gym classes againnnnn.

Here's what I did over last week...

• Friday - Attack, Jam


• Saturday - Balance, Jam


• Sunday - Pump, Balance


• Tuesday - Combat


• Saturday - Attack, Jam


• Sunday- Balance


• Monday - ITCHINGGGGGGG FOR GYMMMMMMM

Coming soon...muahahahah

• Tuesday- Jam


• Wednesday - Jam


• Thurs- attack/combat


• Fri-attack, balance


• Sat - attack, jam


• Sunday- pump, balance

muakakakaka

Yippee

Did pump yesterday. And felt pretty ok today! Yeahhhh
perhaps due to the sufficient 15 minutes cycling warm up , or my body is getting slightly used to it... Good good

I am so glad!

So glad that I went to Pump today after sooo long. It was so sore, but it reignites my interest for Pump. Perhaps need to thank my friend for kept pestering me to go.
On the other hand I am happy that I will be able to go to my fav classes at least two of the weekdays from now on .
Really glad I took the plunge to ask. If I didnt ask I would never know :)
And oh, thanks to my other friend for encouraging me to ask.
<sighing blissfully> so many little angels in my life. I am fortunate!
Thanks to everybody & Buddha :)

Feel Crappy

Feel a bit crappy this week.
Only one good reason.
Process of elimination goes...
1) Enough sleep - yes
2) Enough good food - no - horrible canteen food for lunch. But will have to live with it. No other choices except for driving out sometimes.
3) Enough fun classes - NOOOOOOOOOOOO..zero classes since Monday till now...helppppp helpppp
Nowadays my working hours ends around 6. Considerably early compared to my previous working hours.
But, I am not able to make it to my favourite classes anymore. By the time I reach gym, the class is already half done. I have to wait 40 minutes for the next class.. Siennnnnnnn
But judging from my pek-chek-ness this week I think I may feel better walking on treadmill watching tv for 40 minutes, and attend the later class at least on alternate week.

At least i dont have pent up energy and mang-zhang-ness in me screaming to be released..
I SO SO SO need a good attack class followed by balance class later......