Suddenly this quote came to my mind so I figured I'll put it here.Today after the yoga class, the instructor told us "The practice as a Yogi transcends beyond the class. Sow the seeds of kindness, seeds of compassion and be non judgemental. That is the true essence of a Yogi"
Wow, think about it, feel it.
If we can approach everything and everyone in life with such love, compassion and light heartedness it will make everybody's life better.
So smile, live your life and love everything that comes along your way :). After all, life is meant to be happy and with no regrets.
Look back into your past with fondness, be present and aware in your current moment and be hopeful and have faith in tomorrow. :)
